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  • Home
  • About
  • Blog
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    • The Heartbreak Healing Subscription Box
    • Workbook
    • HearthMath Coaching
    • Empowerment Beyond Trauma
  • Contact
Moments

Moments

Hey Loves!

 

Just popping in to invite you to slow down and enjoy this moment.

 

And then break down the rest of your day into a series of moments.

 

Beautiful present moments.

 

Moments of regulated, conscious breaths.

Moments of silence.

Moments of internal shifts.

Moments of letting go.

Moments of opening your heart.

Moments of forgiveness.

Moments of self-love.

Moments of self-belief.

Moments of connection.

Moments of SENSORY SATISFACTION...

 

Pleasant scents, taste, touch and sights, even from the most mundane things like

 

Would you add anything else to this ‘Moments’ list?

 

Wishing you a lovingly fulfilling day!

 

Stay in your heart!

 

Love Elle xxx

 

I invite you into my free group if you want to prioritise yourself more and feel truly connected to yourself, your moments and your desires.

 

Join us here 

 

Elle Palmer

Speaker | Storyteller | Self-Love Advocate

Elle M Palmer

08.02.2024

Personal Growth , Holistic Approach, Self-Improvement, Emotional Intelligence, Spiritual Connection, Professional Development

Uncategorised

Heal My Heart Hamper

healmyhearthamper

Empower yourself with Elle Palmer's heart-lead Self-Regulation coaching. Begin your journey to a healthier, more resilient, and fulfilling life experience today.

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For inquiries or to schedule a consultation, please contact us at:

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hello@heartellepalmer.co.uk

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