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Overcaring and Overgiving

Overcaring and Overgiving

Hey love! 

 

I know a lot about Overcaring and Overgiving. 

 

Do you?

 

I know a lot about sacrificing my own needs to meet the needs of others

 

Do you?

 

I don’t do it anymore!

 

But I’d like to think that all of the chaos and dysfunction that I experienced, was my initiation and invocation of my Soul’s truth. 

 

Grief, Heartbreak and loss, struggle, setbacks and disappointments… 

 

They enabled me to wake up to who I was being so that I could learn to feel happier from within but also, so I can help others wake up to who they were being. 

 

Are we being a product of our past and current environment and experiences?

 

Or

 

Are we being an intentional creator, returning back to inner calm, back to inner power, back to WHOLENESS. 

 

Letting go of the illusions of

“I am broken” 

“I am damaged”

“I need to fix this”

“I need to heal this” 

 

And remembering that Healing takes place in the PRESENT moment, not the future… 

 

This moment

The next moment 

And the next moment 

 

As you choose and choose again to regulate your emotions and stabilise your nervous system 

 

To feel safe in your own body despite external circumstances 

 

To feel peace of mind despite external circumstances 

 

To remember 

 

“I am whole” 

 

No matter what and to take action from this grounded, powerful set point 

 

Maybe your voice will still shake

Maybe your knees will still wobble 

 

But you TRUST in your Divine power

 

You trust in your inner guidance

 

You trust in the silence 

 

You trust in the UNREALISTIC and you make moves that don’t always make sense! 

 

Community Healing with Elle, is the perfect place to uncover and unlock those parts of your power hidden by your self-preservation habits to survive. 

 

It’s safe here

 

Your tears are welcome here

 

Your emotional baggage is welcome to be put down in here, to feel lighter and to feel free

 

30 Days of Free Daily Mini Retreats - Just 10 minutes a day. Jump into any one of the replays to learn heart-focused healing here.

 

Lots of Love

 

Elle x

Elle M Palmer

16.02.2024

Personal Growth , Self-Improvement, Spiritual Connection, Holistic Approach, Emotional Intelligence, Professional Development

Uncategorised

Heal My Heart Hamper

healmyhearthamper

Empower yourself with Elle Palmer's heart-lead Self-Regulation coaching. Begin your journey to a healthier, more resilient, and fulfilling life experience today.

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